General, Wellness

30 Day Chronic Illness Challenge: Day 30

And finally...starting at your toes and working up to your head, name each part of your body and how your illness has affected it, followed by something you like about that part of your body. Megan- Toes, Feet, Ankles: firbomyalgia makes them always sore and wearing shoes extremely hard at times. Legs, Knees: always sore… Continue reading 30 Day Chronic Illness Challenge: Day 30

Coping, General, Wellness

30 Day Chronic Illness Challenge: Day 29

What has helped you cope with the stress of this lifestyle? Megan- For me journaling plays a big role in my coping. I don't enjoy talking much so being able to write things out helps a ton! Music also is a huge part of my life. Whether it's listening to happy music to cheer me up… Continue reading 30 Day Chronic Illness Challenge: Day 29

Coping, General, Wellness

30 Day Chronic Illness Challenge: Day 9

Have you tried any alternative therapies? If so, what? Did they work? Megan- I want to start this out with a little disclaimer. I'm not posting this to steer you away from trying something or to say what you're doing is wrong I'm simply going to share what I tried and what MY PERSONAL experience… Continue reading 30 Day Chronic Illness Challenge: Day 9

Coping, Wellness

Drink Favorites

Hey! Staying hydrated is so important. I will be the first to admit that this is a weakness of mine. With being sick, I get dehydrated really fast. Water has never been my favorite to drink. (Sounds weird, I know). So often, drinking water ends up feeling more like a chore. I have been making a point to get… Continue reading Drink Favorites